Jan 7, 2021 to Jan 28, 2021 |
Each Thu 10am to 11am |
Price: | $20.00 (Resident) $24.00 (Non-resident) |
Ages: | 50 and up |
Gender: | Coed |
Spaces: | Closed |
Registration Dates: | Standard registration opens: Dec 8, 2020 8am Non-residents: Dec 22, 2020 8am Internet registration opens: Dec 8, 2020 8am Non-residents: Dec 22, 2020 8am Last day for Internet registration: Jan 7, 2021 |
Description:
Come and join in some low impact fun with Online Chair Aerobics. Get your heart rate up with easy-to-follow moves inspired by both dance and fitness movements.
Heidi Amstrup is a Fitness Instructor with a background in Senior Fitness. She has taught dance and barre classes for over 5 years. Heidi is a Dublin resident.
This is a live online class on Zoom. Please note, no refunds, prorating, or make-ups for missed classes.
Type: | Activity |
Activity Category: | Fitness & Wellness |
Age Category: | Adult 50 & Better |
Season: | Winter/Spring 2021 |
Sessions: | 4 |
Supervisor: | Liz Elliott |