Chinese Shotokan Karate - Beginner

This class will combine the basic blocks, kicks, and punches of traditional karate with the self-defense techniques of Chinese Shotokan Karate. Strength, focus, coordination, assertiveness and self-discipline are only a few benefits of the martial arts - they're also a great way to have fun! Once you've learned the basic techniques, you'll put them to work in drills, games, tournament-style sparring, and street defense scenarios. Please wear loose, comfortable clothing.