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Aerobic Walking and Racewalking for Beginners (Outdoor)

Activity
TEA Spring/Summer 2025|#HEA6523

Apr 5, 2025 - May 10, 2025
Lake Okahumpka Lanai
30 yrs +, Mixed
Health & Wellness

Description

Learn how to transform your exercise walking into more of a workout. In this 6-week course, you will learn and practice basic racewalking form at a pace that is right for you. Racewalking does not require racing; it's about utilizing effective walking techniques to enhance your exercise walking proficiency. Bonnie, a nationally recognized racewalk instructor, will teach you how to pick a proper shoe, prevent injuries, and more. Learn Olympic racewalking techniques and tips to make your own walk faster and safer. All levels welcome!

Inclement Weather Reserved Date: 5/17/25 at Lake Okahumpka Lanai.

Activity meeting dates

Apr 5, 2025 - May 10, 2025
Sat9:30 AM - 11:15 AM

Instructor

Bonnie Stein

More Information

Number of sessions6
DepartmentThe Enrichment Academy

Registration dates

ResidentsMar 24, 2025 8:30 AM to Apr 5, 2025 4:00 PM
Non-residentsMar 28, 2025 8:30 AM to Apr 5, 2025 4:00 PM
8 openings remaining
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Notes
Refund Policy: Participant driven refunds are subject to a cancellation penalty (50% of the advertised course fee) per event.
Transfer Policy: Participant driven transfers are subject to a $10 non-refundable transfer fee per event.
The Enrichment Academy must be notified up to six (6) full business days prior to the first day of the event (not counting the day of class) for eligible refund or transfer. Visit TheEnrichmentAcademy.org for detailed refund/transfer policy.