Aerobic Walking and Racewalking - Introduction

Have you been walking for exercise and want to get more benefits? Join us for a practical peek into Bonnie’s popular 6-week walking class. Whatever pace you can do with regular walking, you can be faster and more efficient once you master a few simple, yet powerful techniques. Aerobic Walking and Racewalking for fitness will give you all the benefits of running with walking. This introduction is appropriate for all fitness levels and those new to exercise.

Inclement Weather Reserved Date: 10/3/25 at Lake Miona Picnic Pavilion.