Hula Dance for Fitness & Fun

A hula basics class for beginners and/or anyone who wants a light, low-impact exercise. Students will learn fluid, structured dance steps, and motions combined to tell stories. Hula builds stamina, flexibility, grace, rhythm, and balance. Dancing Hula tightens your thighs, arms, and core. It is a low-impact dance that is easy to learn. Each class builds on the prior classes and all classes include repetition of basic moves. Students will also learn some of the rich, Hawaiian culture. The first hour will be dedicated to our beginning hula dancers with the second hour focusing more on our more experienced/advanced dancers. Everyone is welcome to stay for both hours and no extra cost.