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East Central - Water Fitness

Standard Activity
SPRING 2025|#17050

Mar 7, 2025 - Apr 12, 2025
ECDCSC - Indoor Pool
Age at least 18 yrs but less than 99 yrs, Mixed
AquaticsAdults

Description

Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.

Appropriate swimwear is Mandatory. No Swimwear No Swim.
No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.

March 7th - April 12th
Fridays 4:00pm - 5:00pm
Saturdays 9:00am - 10:00am.

Activity meeting dates

Mar 7, 2025 - Apr 12, 2025
Fri4:00 PM - 5:00 PM
Sat9:00 AM - 10:00 AM

Instructor

Felicia Powell

More Information

Number of sessions12

Registration dates

Jan 31, 2025 to Feb 28, 2025
$60.00
20 openings remaining
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Notes
March 7th - April 12th
Fridays 4:00pm - 5:00pm
Saturdays 9:00am - 10:00am.