East Central - Aqua Fit
Standard ActivitySPRING 2025|#17484
Apr 28, 2025 - May 28, 2025
Age at least 18 yrs but less than 80 yrs, Mixed
AquaticsAdults
Description
Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Appropriate swimwear is Mandatory. No Swimwear No Swim.
No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: Class held every Monday and Wednesday from 6:00pm-7:00pm. Participants may attend both days. 5 week class, no class on May 26th (Memorial Day) with no make up class.
Only allowing 10 drop-ins for each day.
Activity meeting dates
Apr 28, 2025 - May 28, 2025
Mon, Wed6:00 PM - 7:00 PM
Instructor
Teresa Hollis Deloney
More Information
Number of sessions9
Registration dates
Apr 1, 2025 8:00 AM to Apr 25, 2025
$60.00
Full
Waiting List registration is open. One person on waiting list.
Share
Notes
April 28th - May 28th
Mondays and Wednesdays 6:00pm - 7:00pm.