East Central - Aqua Fit
Standard ActivitySPRING 2025|#16921
Mar 3, 2025 - Apr 9, 2025
Age at least 18 yrs but less than 80 yrs, Mixed
AquaticsAdults
Description
Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Appropriate swimwear is Mandatory. No Swimwear No Swim.
No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: Class held every Monday and Wednesday from 6:00pm-7:00pm. Participants may attend both days.
Only allowing 10 drop-ins for each day.
Activity meeting dates
Mar 3, 2025 - Apr 9, 2025
Mon, Wed6:00 PM - 7:00 PM
Instructor
Teresa Hollis Deloney
More Information
Number of sessions12
Registration dates
Jan 31, 2025 to Feb 24, 2025
$60.00
Full
Waiting List registration is open. 6 persons are on waiting list.
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Notes
March 3rd - April 9th
Mondays and Wednesdays 6:00pm - 7:00pm.