Yoga: March 2025

Yoga
A group fitness format class that focuses on improved flexibility, range of motion, balance, and breathing techniques in a traditional Vinyasa style. This class is for beginners as well as seasoned yogis that will be 50 minutes followed by 10 minutes of meditation and relaxation. Please bring your yoga mat and any props you may want to use (blocks, straps, etc). Wear comfortable clothing. Space is limited.

Instructed by: Melissa Rollins

Fee: $40 per month/$5 Drop-in
Ages: 12+
Days/Times: Mondays, Wednesdays, & Fridays | 8:45 - 9:45 a.m.

October 2-30 (No class 10/30)