Kettlebell AMPD: March 2025

Activity
Fall 2024/Winter 2025|#9489

Mar 3, 2025 - Mar 31, 2025
12 yrs +, Mixed
Fitness

Description

Kettlebell AMPD
A group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45 minutes of calorie torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full body workout. Please arrive 5 minutes early. Kettlebells (5, 8, or 10 lbs.) are available, and we recommend bring a mat and water. Classes could be held inside or outside.

Instructed by: Laurie Cruse
Ages: 12+
Fee: $45 per month/$8 Drop-in
Days/Times: Mondays | 5:30-6:15 p.m. & Wednesdays | 4:30-5:15 p.m.
October 2-30 November 4-25 (No Class 11/11, 11/27) December 2-18 (No Class 12/23, 12/25, 12/27, 12/30)
January 6-29 (No Class 1/1, 1/20)
February 3-26 March 3-31 (No Class 3/10)

Location: Davie County Community Park

Activity meeting dates

Mar 3, 2025 - Mar 31, 2025
Mon5:30 PM - 6:15 PM
Wed4:30 PM - 5:15 PM

Instructor

Laurie Cruse

More Information

Number of sessions9
$45.00
10 openings remaining
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