Please fill out the Activity Transfer or Withdrawal Form to withdraw or transfer from any activity that has already started or is less than 7 business days prior to the start of the activity.
This activity is closed to further registration.
Description: This active aging exercise class is designed to help seniors and individuals suffering from arthritis to maintain their cardiovascular health, strength and flexibility. The main purpose is to be able to enjoy activities of everyday life without pain or injury. Whether you're a veteran gym member or a newcomer, we welcome you to come enjoy the benefits of light functional movement in a group. Arthritis condition not required. An exercise mat is helpful for class.
