Nordic Walking Poles Technique

Activity
2024 Spring|#35812

Apr 9, 2024 - Apr 11, 2024
18 yrs +, Mixed
Health & FitnessAdult

Description

Pick up the pace with two specifically designed walking poles. Improve your posture and breathing by engaging all your muscles efficiently. Meet on lawn area of Danville Library.

Wear comfortable clothes and shoes and bring a water bottle. Nordic walking poles provided.

Activity meeting dates

Apr 9, 2024 - Apr 11, 2024
Tue, Thu11:00 AM - 12:15 PM

Instructor

Helene Le Guiniec

More Information

SupervisorLeah Martinez
Number of sessions2
DepartmentAdults and Seniors

Registration dates

ResidentsFrom Feb 13, 2024 8:00 AM
Non-residentsFrom Feb 20, 2024 8:00 AM
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Notes
Meet on lawn of Danville Library.

Wear comfortable clothes and shoes and bring a water bottle. Nordic walking poles provided.