Oct 1, 2019 to Dec 17, 2019 |
Each Tue 6:30pm to 8pm |
Location: |
Usually at Culver CIty Senior Center 4095 Overland Avenue. |
Price: | $102.00 (Resident) $113.00 (Non-resident) |
Ages: | At least 18 but less than 99 |
Gender: | Coed |
Spaces: | 6 openings remaining |
Description: Tai Chi Chuan and Chi Kung are forms of an ancient Chinese exercise. The movements help to develop and circulate the ''Chi'' or life force energy of the body for radiant health. This graceful and powerful exercise helps bring about grounding, centering, and relief from stress.
Notes:Note: Comfortable clothing and flat shoes are recommended.
Type: | Classes |
Activity Category: | Enrichment Classes |
Activity Other Category: | Wellness |
Season: | Fall 19 |
Sessions: | 12 |
Supervisor: | Arames White |