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This activity is closed to further registration.

Dec 10, 2020
Thu 6pm to 7pm
Location: Cranberry Township Municipal Center
Facility: Venango Trail
Ages: At least 18 but less than 99
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Sep 22, 2020
Internet registration opens: Sep 22, 2020
Last day for Internet registration: Dec 10, 2020

Description: All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones

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Instructor: Unassigned