CCF Interval Training

Activity
Fall 2021|#12260

Oct 29, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
Sports & FitnessAdult

Description

45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown. Location: Venango trail Fitness Studio in the Municipal Building Instructor: Nancy Triscuit

Activity meeting dates

Oct 29, 2021
Fri9:15 AM - 10:15 AM

More Information

SupervisorNancy Triscuit
Number of sessions1

Registration dates

Sep 22, 2021 to Oct 29, 2021
Retired
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