CCF Interval Training

Activity
Winter 2020/2021|#10719

Jan 29, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
Sports & FitnessAdult

Description

45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown. Location: Venango trail Fitness Studio in the Municipal Building Instructor: Nancy Triscuit

Activity meeting dates

Jan 29, 2021
Fri9:15 AM - 10:15 AM

More Information

SupervisorNancy Triscuit
Number of sessions1

Registration dates

Dec 21, 2020 to Jan 29, 2021
Retired
Share