CCF Evening Interval Training

Activity
Spring 2021|#11257

Apr 28, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
Sports & FitnessAdult

Description

45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown. Location: Venango trail Fitness Studio in the Municipal Building Instructor: Nancy Triscuit

More Information

SupervisorNancy Triscuit
Number of sessions1
Retired
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