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This activity is closed to further registration.

Jan 28, 2021
Thu 9am to 10am
Location: Cranberry Township Municipal Center
Facility: Venango Trail
Ages: At least 18 but less than 99
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Dec 21, 2020
Internet registration opens: Dec 21, 2020
Last day for Internet registration: Jan 28, 2021

Description: This class will combine the strength of Barbell exercises with the cardio of Step. Barbell (weights, Kettlebells and bands may also be used in place of or in addition to the barbell!) will be used for upper body and step will be used for lower body with lots of core work too! Location: Venango Trail Fitness studio in the MC Instructor: Nancy Triscuit

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Instructor: Unassigned