Activity Search

 > Home Page >  Activity Search > CCF Bar Fight

This activity is closed to further registration.

Nov 30, 2020
Mon 6:30pm to 7:30pm
Location: Cranberry Township Municipal Center
Facility: Venango Trail
Ages: At least 18 but less than 99
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Sep 22, 2020
Internet registration opens: Sep 22, 2020
Last day for Internet registration: Nov 30, 2020

Description: A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

More Information
Subscribe to RSS Subscribe to RSS to stay up to date
Instructor: Unassigned