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This sub-program is closed to further registration.

Mar 4, 2021 to Mar 25, 2021
Each Thu 4:45pm to 5:30pm
Location: 
Class held via Zoom
Price: $20.00 (Standard charge)
Ages: At least 18 but less than 99
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 17, 2020
Last day for Internet registration: Mar 3, 2021 11:59am

Description: 

Basic yoga postures. Sun salutations with flow balance poses. Warrior series seated poses and relaxation. Equipment needed: yoga mat and blocks if you have them.

Need 4 people in order for the class to run.

Classes will be hosted via Zoom live. You will need access to an internet connection with a computer/laptop/iPad/iPhone/Android to view the fitness class. Download the ZOOM app or go to https://zoom.us/. You’ll be prompted to sign up, which is free but not required.

You’ll receive a link to join the fitness class via email. Please keep an eye out on your email before every class for a new link. Please stay muted during the session.

Substitute weights for resistance bands, soup cans, milk jugs, laundry soap, etc.

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Instructor: Unassigned