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Jun 3, 2021 to Jun 24, 2021
Each Thu 5pm to 5:45pm
Location: 
Municipal Services Building, Class will be held in the green space outside of the building
Price: $25.00 (Standard charge)
Ages: At least 18 but less than 99
Gender: Coed
Spaces: 9 openings remaining
Registration Dates: Standard registration opens: Feb 17, 2021 11:59pm
Internet registration opens: Feb 17, 2021 11:59pm
Last day for Internet registration: Jun 2, 2021 11:59am

Description: Learn fundamental alignment techniques and basic Hatha yoga postures then combine these with Vinyasa flow movements to energize, build strength and increase flexibility. Stretch/strengthening the spine and integration with the core will be included with each class. Appropriate for all levels. Please bring a yoga mat, water and towel.

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Instructor: Unassigned