Shallow Water T/TH - Session 4

Activity
Winter Spring 2021|#23706

Feb 23, 2021 - Mar 4, 2021
16 yrs +, Mixed
AquaticsAdult

Description

An energetic workout for all participant levels with movements that will increase your heart rate and offer you a total body workout. It includes an abdominal work out to strengthen, tone, and build the bodies core muscles. This class is conducted in our shallow water pool with a maximum depth of 4.5 feet.

Activity meeting dates

Feb 23, 2021 - Mar 4, 2021
Tue, Thu10:00 AM - 10:50 AM

Instructor

Cosumnes CSD STAFF

More Information

Number of sessions4
DepartmentAquatics

Registration dates

MembersFrom Dec 8, 2020
Resident non-membersFrom Dec 8, 2020
Non-resident non-membersFrom Dec 8, 2020
$25.00
Retired
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