
Shallow Water T/TH - Session 4
ActivityWinter Spring 2021|#23706
Feb 23, 2021 - Mar 4, 2021
16 yrs +, Mixed
AquaticsAdult
Description
An energetic workout for all participant levels with movements that will increase your heart rate and offer you a total body workout. It includes an abdominal work out to strengthen, tone, and build the bodies core muscles. This class is conducted in our shallow water pool with a maximum depth of 4.5 feet.
Activity meeting dates
Feb 23, 2021 - Mar 4, 2021
Tue, Thu10:00 AM - 10:50 AM
Instructor
Cosumnes CSD STAFF
More Information
Number of sessions4
DepartmentAquatics
Registration dates
MembersFrom Dec 8, 2020
Resident non-membersFrom Dec 8, 2020
Non-resident non-membersFrom Dec 8, 2020
$25.00
Retired
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