COREFit: Yoga

Activity
Winter Spring 2025|#55196

Apr 1, 2025 - Apr 22, 2025
17 yrs +, Mixed
Fitness & WellnessAdult
Activity locationLaguna Town Hall - Classroom 2

Description

Find your flow and refresh your spirit with yoga designed to enhance flexibility, core strength, and balance for all levels. Immerse yourself in a journey to tranquility, rejuvenating both mind and body, leaving you centered and revitalized.

Activity meeting dates

Apr 1, 2025 - Apr 22, 2025
Tue6:00 PM - 7:00 PM

Instructor

Cosumnes CSD STAFF

More Information

Number of sessions4
DepartmentSports

Registration dates

MembersFrom Dec 11, 2024 8:00 AM
Resident non-membersFrom Dec 11, 2024 8:00 AM
Non-resident non-membersFrom Dec 18, 2024 8:00 AM
$29.00
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Notes
Remember to bring water to stay hydrated during the fitness classes. All participants should wear comfortable, closed-toed athletic shoes and appropriate workout clothing to ensure a safe and enjoyable experience.