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MELT

Activity
Spring 2025|#20244

Mar 6, 2025 - May 29, 2025
50 yrs +, Mixed
SeniorSenior Center Contract Classes
Activity locationCosta Mesa Senior Center

Description

The MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.
Facilitated by Niki Parker

Activity meeting dates

Mar 6, 2025 - May 29, 2025
Thu1:30 PM - 2:30 PM

Instructor

Niki Parker
(949) 923-1622

More Information

SupervisorSenior Center Staff
Number of sessions13
DepartmentRecreation Programs
Free
Closed
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Notes
The MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.
Facilitated by Niki Parker