Be Zen with Jen (5-week drop-in 1)

Activity
Fall 2019|#14390

Nov 2, 2019 - Dec 7, 2019
18 yrs +, Mixed
AdultFitness

Description

Power, Hatha, and Vinyasa-style yoga postures are linked to the breath and practiced with inspiring, uplifting, and meditative music. Benefits include improving your well-being, strength, coordination, mental clarity, and flexibility.

Activity meeting dates

Nov 2, 2019 - Dec 7, 2019
Sat10:45 AM - Noon

More Information

SupervisorNCC Recreation Staff
DepartmentContract Classes

Registration dates

ResidentsAug 12, 2019 to Dec 8, 2019
Non-residentsAug 19, 2019 to Dec 8, 2019
Cancelled as of Aug 5, 2019.
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Notes
A yoga sticky mat and large blanket are recommended.