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This activity has been cancelled.

Jan 21, 2021 to Mar 11, 2021
Each Thu 2pm to 2:45pm
Location: 
Corvallis Community Center
Price: $72.00 (Resident)
$85.00 (Non-resident)
Ages: At least 18 but less than 250
Gender: Coed
Spaces: Cancelled as of Oct 27, 2020

Description: 

TAI CHI FOR HEALTH - Level 1

This style of Tai Chi was designed by Dr. Paul Lam for the Arthritis Foundation and is determined safe and beneficial for those with arthritis, limited mobility, recovering from injury, or other related range of motion difficulties. This practice improves balance and physical function while strengthening muscles and increasing flexibility. Ideal for any age or capability, it can also be done sitting. No prior knowledge of Tai Chi is necessary.

No Drop-ins.

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