Age Reversing Essentrics Saturdays (Spring 2025)
ActivitySpring 2025 - FY 24/25|#49649
Apr 5, 2025 - Jun 28, 2025
14 yrs +, Mixed
Group ExerciseAdult
Activity locationC3 Alder or Online via Zoom
Description
Essentrics is a full body workout! Create lean, strong muscles while developing better balance, agility and energy. Get ready to feel fit and free as you your body, prevent injury and even relieve body pain!
Certified Level 4 Essentrics Instructor Robin Becker
This class is hybrid with a virtual and in-person option.
Please register if you are attending this class regularly for virtual links and periodic class updates via email. Please sign into the chat each time you attend.
No class 04/26
This class can only be attended by membership or drop-in. For more information visit our Group Exercise page or call 541-766-6959.
Activity meeting dates
Apr 5, 2025 - Jun 28, 2025
Sat9:00 AM - 9:45 AM
Instructor
Robin Becker
More Information
SupervisorZach Johnson
Number of sessions12
Department270158 C3: Group Exercise Membershi
Registration dates
From Mar 15, 2025 9:00 AM
Sensory Information
Sensory Concerns Scale: [1] Minimal, [2] Light, [3] Moderate, [4] Elevated
Sight: [1] Minimal
— South facing windows with patio/street view
— Dimmable fluorescent light
— White and teal walls
Sound: [2] Light
— Low HVAC noise
— Low exterior road noise
— Music and instruction
Smell: [2] Light
— Possible scents from other participants
Space: [2] Light
— Double door entrance
— Level floor with no stairs
— Accommodable fitness space with proximity to other participants
Other: [2] Light
— Some exertion that varies on individual involvement
Unlimited openings
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Notes
You will need the free Zoom app to attend. You will receive an email with your Zoom meeting link the morning of class. Please make sure your current email address is updated in our system when you register.
Emails with class links are sent prior to class. If you have registered the morning of class after 8 am, please call 541-766-6959 for your link.