Oct 2, 2019 to Oct 30, 2019 |
Each Mon 7:30am to 8:15am |
Each Wed 7:30am to 8:15am |
Each Fri 7:30am to 8:15am |
Price: | $39.00 (Resident) $48.75 (Non-resident) |
Gender: | Coed |
Spaces: | Closed |
Registration Dates: | Standard registration opens: Aug 10, 2019 Internet registration opens: Aug 10, 2019 |
Description: Aquacise is a dynamic, diverse, and FUN class. Beginners and seniors enjoy this class. This class gets you involved with noodles, jugs, kickboards, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. You do not need to know how to swim but classes are held in deeper water. We do have flotation belts or lifejackets for you to use if you choose to.
Notes:You do not need to know how to swim but classes are held in deeper water. We do have flotation belts or lifejackets for you to use if you choose to.
Monthly session dates may change. Upon signing up for class, please verify price and dates. If the class minimum is met, then punch cards and drop-ins will be allowed.
Type: | Standard Activity |
Category: | Aquatics |
Age Category: | Adult |
Department: | Coralville Parks & Recreation |
Season: | Fall, 2019 |
Sessions: | 13 |
Supervisor: | Faron VanNostrand |