Balance through Tai Chi - Tuesdays & Thursdays

Activity
Winter/Spring 2025|#124047

Mar 4, 2025 - Apr 22, 2025
50 yrs +, Mixed
Health & Fitness50 & Better
Activity locationConcord Senior Center (TU) & Willow Pass Community Center (TH)

Description

Learn and practice gentle movements to improve balance, mental focus, strength, and general health. Each class includes meditation, Qigong, and Tai Chi movement that can be done either seated or standing (chairs provided). Great for beginners and people of all ages.
Locations: Concord Senior Center on Tuesdays and Willow Pass Community Center on Thursdays.

Instructor

Jon Finch

More Information

SupervisorAlly Pethebridge

Registration dates

MembersFrom Dec 4, 2024
Resident non-membersFrom Dec 4, 2024
Non-resident non-membersFrom Dec 4, 2024
1 opening remaining
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Notes
Locations: Concord Senior Center on Tuesdays and Willow Pass Community Center on Thursdays.