Zumba Gold
#7918
May 19, 2025 - Sep 22, 2025
Age At least 15 yrs but less than 99 yrs, Mixed
Health & FitnessAdult
Description: Zumba is a cardiovascular, toning and endurance workout that provides the perfect balance between group fitness workout routines and structured dance classes. It incorporates steps from kick boxing, capoeira, and boxing. That?s not it though; to make the class even more interesting and challenging, you will work on Plyometric, squats, lunges, running, and a great core workout. This is a high intensity class and in 60 minutes you are guaranteed to burn up to 1000 calories! Please register early so the program does not get cancelled.
2 sessions
Zumba GOLD May 2025
May 19, 2025 - Jul 21, 2025
Mon
10:30 AM - 11:30 AM
Zumba GOLD July 2025
Jul 28, 2025 - Sep 22, 2025
Mon
10:30 AM - 11:30 AM
$7.00
/ day
