• Program Detail


Happy Chair Yoga Yoga
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PriceFlex Reg - Fee: $12.50 (discountable)
Flex Reg - Adult Mem Discount: $5.00 If Member
Flex Reg - Senior Mem Discount: $10.50 If Member
Flex Reg - Youth/Teen Mem Discount: $10.50 If Member
Member Discount - Accessibility: $10.50 If Member
StatusOpen
AgesAt least 18 but less than 99
GenderMixed
FlexReg Primary CategoryHealth & Fitness
FlexReg Secondary CategoryAdult
Registration dates Standard registration - Dec 12, 2016
By Internet - Dec 12, 2016
SeasonFall 2021

Open for registration
SessionHappy Active Chair Yoga Session 1 Jan - Mar 2022
DescriptionDesigned for active adults who are young at heart, this yoga class
leads you through a complete series of seated and standing vinyasa yoga
poses. Chair support is offered to safely perform a variety of postures
designed to increase flexibility, balance, and range of movement.
Experience restorative breathing exercise that helps with balance, injury,
anxiety, and alignment, for the mind, body and spirit. Happy Active Adult
Chair Yoga, sets you on a personal journey for a healthier lifestyle by
reducing stress and increasing a blissful relaxation yoga class!
DatesFrom January 13, 2022 to March 10, 2022
Times11:15am to 12:15pm
FacilityBanquet Room Side A

Open for registration
SessionHappy Active Chair Yoga Session 1 Mar- May 2022
DescriptionDesigned for active adults who are young at heart, this yoga class
leads you through a complete series of seated and standing vinyasa yoga
poses. Chair support is offered to safely perform a variety of postures
designed to increase flexibility, balance, and range of movement.
Experience restorative breathing exercise that helps with balance, injury,
anxiety, and alignment, for the mind, body and spirit. Happy Active Adult
Chair Yoga, sets you on a personal journey for a healthier lifestyle by
reducing stress and increasing a blissful relaxation yoga class!
DatesFrom March 24, 2022 to May 19, 2022
Times11:15am to 12:15pm
FacilityBanquet Room Side A

Description
Designed for active adults who are young at heart, this yoga
class leads you through a complete series of seated and
standing vinyasa yoga poses. Chair support is offered to safely
perform a variety of postures designed to increase fl exibility,
balance, and range of movement. Experience restorative
breathing exercises that help with balance, injury, anxiety,
and alignment - for the mind, body, and spirit. Happy Chair
Yoga sets you on a personal journey for a healthier lifestyle by
reducing stress and increasing a blissful relaxation yoga class!
Please check in with your primary doctor before registering for
the class. Socks with grip are required or bare feet. Feel free to
bring a yoga mat.