GGCC Senior Fit Program W/S Session
ActivityWinter/Spring 2025|#32965
Jan 7, 2025 - May 29, 2025
50 yrs +, Mixed
FitnessSenior
Description
This program is designed to assist seniors in the prevention of health problems and to stay independent through the practice of aerobic activities and muscle-strengthening exercises.
Activity meeting dates
JAN 7 - MAY 29
Tuesdays & Thursdays
9:15am-10:15am
More Information
SupervisorRay Coriano
Number of sessions42
Registration dates
From Dec 1, 2024 7:00 AM
Closed
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Notes
This program is designed to assist seniors in the prevention of health problems and to stay independent through the practice of aerobic activities and muscle-strengthening exercises.
