
ELCP Sit2beFit
ActivitySummer 2025|#33562
Jun 5, 2025 - Aug 28, 2025
Age at least 50 yrs but less than 99 yrs, Mixed
FitnessSenior
Activity locationmeeting room 1
Description
Sit2befit is to improve balance, strength and mobility. We will do functional moves that will improve the movement in your everyday tasks. We will incorporate chairs for balance as well as weights to build strength
Activity meeting dates
Jun 5, 2025 - Aug 28, 2025
Thu10:30 AM - 11:30 AM
Instructor
Valentina Cioce
More Information
SupervisorBritt Hirst
Number of sessions13
Registration dates
From Mar 1, 2025 7:00 AM
15 openings remaining
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Notes
Thursday's 10:30am