ELCP Sit2beFit

Activity
Summer 2025|#33562

Jun 5, 2025 - Aug 28, 2025
Age at least 50 yrs but less than 99 yrs, Mixed
FitnessSenior
Activity locationmeeting room 1

Description

Sit2befit is to improve balance, strength and mobility. We will do functional moves that will improve the movement in your everyday tasks. We will incorporate chairs for balance as well as weights to build strength

Activity meeting dates

Jun 5, 2025 - Aug 28, 2025
Thu10:30 AM - 11:30 AM

Instructor

Valentina Cioce

More Information

SupervisorBritt Hirst
Number of sessions13

Registration dates

From Mar 1, 2025 7:00 AM
15 openings remaining
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Notes
Thursday's 10:30am