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801 NarcissusCorona del Mar, CA, US 92625
Description:
This Pilates beginning/intermediate class is taught with strength, alignment and flexibility in mind. Throughout each class participants are taught proper functional movement so their bodies can be maintained and injuries prevented. Taught by a nurse who specializes in injury prevention and injury management. Bring a mat and patience.
Bring a mat and patience.
Biography:
Kathryn Rollins is a Registered Nurse who after working for many years, both in clinical and corporate health care, wanted more professional fulfillment. She studied Pilates privately and felt tremendously connected with the movements and it's philosophies so, she left her corporate job to pursue it more intensely. In 1999, she obtained her certification from world renowned Pilates Master, Rael Isacowitz, and subsequently worked at his studio. Her background made injury management, injury prevention and physical re-alignment a natural fit and they remain her specialization. Kathryn is also one of only 250 Gold Certified Instructors through the Pilates Method Alliance.