Barre Stretch & Strength - Friday

Activity
2025 Spring|#SS2502

Mar 21, 2025 - Jun 6, 2025
18 yrs +, Mixed
Health & FitnessSeniors

Description

Live longer and get stronger with a full-body transformation at the barre! Enjoy gentle, music-infused exercises that enhance balance, mobility, and circulation. Use the barre for stability while building muscle and flexibility. Unwind tension and expand your range of motion in our dance room with built-in barres. Join now! No class 4/4, 5/16, 5/23

Activity meeting dates

Mar 21, 2025 - Jun 6, 2025
Fri10:15 AM - 11:00 AM

Instructor

~ CS Dance Factory
(949) 230-5934

More Information

SupervisorJena Zapien
Number of sessions9
DepartmentSenior Services

Registration dates

MembersFeb 13, 2025 8:00 AM to Mar 20, 2025 11:59 PM
Resident non-membersFeb 13, 2025 8:00 AM to Mar 20, 2025 11:59 PM
Non-resident non-membersFeb 13, 2025 8:00 AM to Mar 20, 2025 11:59 PM
3 openings remaining
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