Improvement for Movement Balance (Tuesdays)

Activities
Summer 2024 - Session 3|#16644

Jul 9, 2024 - Jul 30, 2024
Age at least 18 yrs but less than 99y 11m 4w, Mixed
FitnessAdult
Activity locationAlexander Hughes Community Center

Description

A 45 minute class taught by a Licensed Physical Therapist Assistant. This class is a low impact class intended to improve balance, core strength, and flexibility in adults 18 years and older.

Activity meeting dates

Jul 9, 2024 - Jul 30, 2024
Tue4:15 PM - 5:00 PM

Instructor

Kimya Phillips

More Information

Number of sessions4
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