We're sorry, but this activity is full. You are welcome to add yourself to the waitlist. If adding to the waitlist, staff will contact you directly if space becomes available.

Arthritis Exercise - Winter/Spring 2025

Jan 7, 2025 - Apr 29, 2025

55 yrs +, Mixed

Senior Program55+

Activity locationJoslyn Center - Weinberger Wing

Description

Learn stretching techniques that can help relieve arthritis pain and improve circulation and flexibility. Participants use exercise bands and weights to attain overall better health. Pre-registration is required.

Instructor: Joanne Dinsmore.

Activity meeting dates

Jan 7, 2025 - Apr 29, 2025

Tue10:30 AM - 11:30 AM

More Information

Number of sessions17

Free

Full

Waiting List registration is open. One person on waiting list.