Advanced Healthy Bones and Balance - Session II (9:30am)

Classes
Summer 2022|#10277

Jul 11, 2022 - Aug 29, 2022
All ages, Mixed
Daytime Adult

Description

Similar to “Healthy Bones and Balance” but this advanced version will incorporate a higher level and more intense aerobic and cardiovascular element. Designed to strengthen all elements of your body combining circuit training, strength conditioning, aerobic fitness, flexibility and balance.


Activity meeting dates

Monday, Wednesday, Friday, 7/11 through 8/29

Instructor

Brad Moore

More Information

SupervisorBrian Stevenson
Number of sessions22

Registration dates

From Apr 18, 2022 12:01 AM
$59.00
Closed
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