
Advanced Healthy Bones and Balance - Session II (9:30am)
ClassesSummer 2022|#10277
Jul 11, 2022 - Aug 29, 2022
All ages, Mixed
Daytime Adult
Description
Similar to “Healthy Bones and Balance” but this advanced version will incorporate a higher level and more intense aerobic and cardiovascular element. Designed to strengthen all elements of your body combining circuit training, strength conditioning, aerobic fitness, flexibility and balance.
Activity meeting dates
Monday, Wednesday, Friday, 7/11 through 8/29
Instructor
Brad Moore
More Information
SupervisorBrian Stevenson
Number of sessions22
Registration dates
From Apr 18, 2022 12:01 AM
$59.00
Closed
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