Beginning Tai Chi Session I

Classes
Winter/Spring 2022|#10083

Jan 18, 2022 - Mar 3, 2022
Age at least 18 yrs but less than 100 yrs, Mixed
Daytime Adult

Description

Begin your journey of self improvement with Yang style Tai Chi. Improve balance, flexibility, memory and mindfulness while learning the first section of the 108 form and a variety of Qi-Gong and warm-ups.

Activity meeting dates

Jan 18, 2022 - Mar 3, 2022
Tue, Thu2:00 PM - 3:00 PM

More Information

SupervisorBrian Stevenson
Number of sessions14

Registration dates

From Dec 13, 2021 12:01 AM
$65.00
Retired
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