Evening Body Sculpt Session II

Classes
Winter/Spring 2022|#10065

Jan 19, 2022 - Mar 9, 2022
Age at least 13 yrs but less than 100 yrs, Mixed
Adult 18+

Description

Strengthen and tone all major muscle groups in this allover body non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2lbs-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.

Exercise mat required. Ages 13 and older.

Activity meeting dates

Jan 19, 2022 - Mar 9, 2022
Wed5:45 PM - 6:45 PM
Mar 23, 2022
Wed5:45 PM - 6:45 PM

Instructor

Jules Moody

More Information

SupervisorErica Behler
Number of sessions8

Registration dates

From Dec 13, 2021 12:01 AM
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