| Jan 7, 2019 to Feb 25, 2019 |
| Price: | $50.00 (member of ...)
$70.00 (non-member of ...) |
| Gender: | Coed |
| Spaces: | 24 openings remaining |
| Registration Dates: | Standard registration opens: Nov 19, 2018
Last day for standard registration: Dec 28, 2018 12pm
Internet registration opens: Nov 19, 2018
Last day for Internet registration: Dec 26, 2018 |
Challenge Dates: January 14th - February 24th
Pre-assessments are January 7th-11th and post-assessments are February 25th-March 1st
Cost: $50 members/ $70 non-members (NO SI BUCKS accepted)
This isn?t your ordinary weight loss competition! Keep reading! Compete against other individuals to earn points by increasing lean muscle, decreasing body fat, losing inches, weekly physical activity challenges and nutrition! The MOST POINTS will be awarded for decreasing body fat and increasing lean muscle. NO POINTS awarded for weight loss alone. In the end you will be deducted points if you lose muscle mass. Individuals will have their private excel tracking sheet that they will e-mail weekly. This excel sheet keeps track of your cardiovascular exercise, resistance training, flexibility training, daily facility visits, and more! You are awarded points each week for reaching the weekly goals!
Educational/Informational video is available on our website: www.safariislandcommunitycenter.com/snowexcuses
After registration you MUST reach out to Sara Weidemann to schedule your pre-assessment! sweidemann@waconia.org or call 952-769-7950
| Type: | Activity |
| Activity Category: | Fitness Activities |
| Season: | Winter 2019 |
| Sessions: | 0 |
| Supervisor: | Sara Weidemann |
