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We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Jul 5, 2022 to Jul 28, 2022
Each Tue 9am to 10am
Each Thu 9am to 10am
Location: Lolly Hansen Senior Center
Facility: LHSC Multi-Purpose Room B
Price: $1.00 (Standard charge)
Ages: At least 50 but less than 99
Gender: Mixed
Spaces: 30 openings remaining
Registration Dates: Standard registration opens: Apr 11, 2022
Internet registration opens: Apr 11, 2022

Description: 

This class is designed for us as a community to get together and practice yoga and share energy. We will follow the holistic approach of yoga. It includes gentle poses (asanas) with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self-discovery and helps rebalance the nervous system.

Notes:
$1.00 drop-in fee
More Information
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Instructor: Unassigned