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715 Central AvenueTracy, CA, 95376
This class is an introduction to modern dance and how it emphasizes the use of the floor for centering and grounding oneself in creative movement. It includes basic modern dance technique, combinations, floor and barre exercises, moving across the floor, musicality, and rhythm. Students will learn how this form of dance can increase flexibility, strength, balance, coordination, mind/body awareness, and relieve stress. This is an open-level, no experience required dance class.Note: Wear flexible clothing that you can move in, and low traction shoes.
333 Civic Center Plaza
Tracy, CA 95376
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