Cardio Kickboxing Fitness_Coloma

Cardio Kickboxing Fitness: taught by Community Martial Arts (formerly Dragon Fire Martial Arts). Join us for a great hour of cardio kickboxing fitness utilizing the kicks and of Tae Kwon do and the hands of boxing. This workout is appropriate for those young (13 and up) You will do some cardio warmups and then work with pads and partners to increase your kicking and punching skills. Fee: $75 dollars per individual or $150 for the (immediate) family only.