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BCCC Move It or Lose It Exercise Class

Activity
Fall/Winter 2024|#25954

Aug 20, 2024 - Dec 19, 2024
BCCC - McClatchy Room
Age at least 50 yrs but less than 105 yrs, Mixed
Community Centers50+ Adults

Description

Come out and enjoy our Move It or Lose It Exercise Class at Belle Cooledge Community Center. It is a low impact senior exercise class including a warmup, stretches, aerobics, weights, resistance bands, balance and a cool down. This class meets every Tuesday and Thursday, except for major holidays and special events and when our center is closed. Register now and hope to see you there!

*Bring your own weights, bands and water.*

No programs:
November 5
November 11
November 25-29
After December 20

Activity meeting dates

1
Aug 20, 2024 - Aug 29, 2024
Tue, Thu8:00 AM - 9:00 AM
Exception date(s):
20,22,27,29 Aug 2024
2
Sep 3, 2024 - Dec 19, 2024
Tue, Thu8:00 AM - 9:00 AM
Exception date(s):
3,5,10 Sep 2024 / 17 Oct 2024 / 28 Nov 2024

Instructor

Helen Dittus

More Information

SupervisorEsme Bruce-Romo
Number of sessions34

Registration dates

MembersFrom Jul 17, 2024 12:00 PM
Resident non-membersFrom Jul 17, 2024 12:00 PM
Non-resident non-membersFrom Jul 17, 2024 12:00 PM
Free
Closed
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