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This activity is closed to further registration.

Nov 2, 2020 to Nov 30, 2020
Each Mon 8:30am to 9:15am
Each Wed 8:30am to 9:15am
Each Fri 8:30am to 9:15am
Location: Coloma Community Center
Facility: CCC - Basketball Courts
Price: Discount for 50 or more years old: 100.00%
Ages: 50 and up
Gender: Coed
Spaces: Closed

Description: Improve muscular strength by working all the body's major muscle groups using resistance bands, hand weights and medicine balls. This class will help improve your posture, joint mobility, balance and
flexibility. The class also provides opportunities to improve mental
sharpness, increase your social network, make new friends and build confidence for a more active lifestyle.

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