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Stretch & Flexibility

Activity
2025 - Session 2|#28807

Jun 3, 2025 - Jun 19, 2025
CP - Medium - Dance Trail
40 yrs +, Mixed
CC - FitnessAdult 18+

Description

Stretching will help increase flexibility, range of motion, improve posture, prevent injury, improve general well-being and reduce stress..

Activity meeting dates

Jun 3, 2025 - Jun 19, 2025
Tue, Thu10:00 AM - 10:45 AM

Instructor

Sharon Ott

More Information

SupervisorCrystal Gallegos-Ramirez
Number of sessions6
DepartmentContract Classes - General

Registration dates

ResidentsFrom Apr 7, 2025
Non-residentsFrom Apr 14, 2025
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Notes
Bring a fitness mat and resistance band. Must bring your own equipment. No class on 6/24+6/26