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This activity is closed to further registration.

May 30, 2019 to Aug 8, 2019
Each Thu 5pm to 5:50pm
  Except:
    Thu, Jul 4, 2019
    Thu, Jul 11, 2019
Location: Goldy S. Lewis Community Center
Facility: CP - Dance Trail
Price: $40.00 (Resident)
$54.00 (Non-resident)
Ages: 16 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: May 13, 2019
Internet registration opens: Apr 22, 2019
   Non-residents: May 6, 2019

Description: Concentration on core and abs using the principles of yoga and pilates. Unique workout improves coordination, balance and flexibility. Most size balance balls are provided. Hand weights are used but optional. Exercise mat needed. NO CLASS 7/4 & 7/11.

Notes:

NO CLASS 7/4 & 7/11. Most size balance balls are provided. Hand weights are used but optional. Exercise mat needed.

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