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13094 Civic Center DrivePoway, CA, 92064
Description:
Participants release their inner rockstar while engaging in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with the rhythms and motions of drumming. POUND uses slightly-weighted drumsticks to provide an effective way to work out, relieve stress, and have fun. Yoga mats are required.
Instructor: Brittanie Arnett
Location: Community Park, Basketball Court: 13094 Civic Center Drive
No Class: Mar 2 & Jan 19