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This activity is closed to registration.

Oct 24, 2019 to Dec 5, 2019
Each Thu 8:30am to 9:30am
Location: Brown Chiropractic
Facility: Brown Chiropractic
Price: $51.00 (Standard charge)
Ages: 20 and up
Gender: Coed
Spaces: Retired

Description: 

Learn exercise routines that focus on engaging and strengthening core muscles to help facilitate your balance and control weight transfer. This class will stimulate neuro-muscoloskeletal firing patterns and increase reflexes. An extra exercise tools needed for this class will be provided at the facility. Please wear workout shoes and comfortable clothing that you can move in.

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